Welcome to Wellness For Hou!
WellnessforHOU was created to help the Houston community find wellness for you, with wellness for Hou! Our team loves to help individuals build a healthier lifestyle by featuring local wellness businesses and hosting a wide variety of wellness workshops and events.
Our community is always open, and we can't wait for you to join us!
VIEW EVENTS
Who we are
Tips to elevate your health
WELLNESS
EBOOKS
Learn to sync your cycle
Live events every month
EXPERIENCES
EBOOKS
Learn to sync your cycle
Tips to elevate your health
WELLNESS
Grab a super soft WFH tee
MERCH
Grab a super soft WFH tee
MERCH
Live events every month
EXPERIENCES
Learn to sync your cycle
EBOOKS
Our team is driven to create more than just a class, we are driven to create transformative experiences. Experiences that are elevated by additional healing modalities and deeper community connection. And that’s what we are now known for—bringing groups together to experience wellness and feel supported by a community.
About the team
WHO WE ARE
a few things we love...
What I enjoy most the community that WellnessforHOU brings! I love the vibes and I also love the cool new wellness finds that WFH shares!
- Leslie
- Madeline
I attended a Yoga Flow at Livelihood and it was amazing! I really loved the instructor, Kate, who led us in an energizing and fun vinyasa flow! I look forward to attending more WellnessforHOU events!
I was able to meet new friends and also make my friendships stronger. I felt safe and authentic. It helped me make my body stronger. I am grateful for this community.
- Ariadna
Taking WellnessforHOU fitness classes is one of my favorite forms of self-care. I love the variety of classes and events offered, and the inclusive community feeling from all of the class instructors.
- Jenn
It was really fun! I went to a yoga event with my mom. We had a lot of fun and it was a very relaxing experience that I try much needed.
- Margarita
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