We're expanding wellness across Houston

We collaborate with local businesses and creators to design elevated wellness experiences. You can expect experiences like community walks, yoga classes with healing modalities like sound bowls and acupuncture, spicy dance classes, sweaty strength training sessions, and informative nutrition and hormone workshops. Our experiences are designed to inspire good vibes, make new connections, and leave you feeling better than when you walked in!



what the gals are saying

What I enjoy most the community that WellnessforHOU brings! I love the vibes and I also love the cool new wellness finds that WFH shares!

- Leslie

- Madeline

I attended a Yoga Flow at Livelihood and it was amazing! I really loved the instructor, Kate, who led us in an energizing and fun vinyasa flow! I look forward to attending more WellnessforHOU events!

I was able to meet new friends and also make my friendships stronger. I felt safe and authentic. It helped me make my body stronger. I am grateful for this community.

- Ariadna

Taking WellnessforHOU fitness classes is one of my favorite forms of self-care. I love the variety of classes and events offered, and the inclusive community feeling from all of the class instructors.

- Jenn

It was really fun! I went to a yoga event with my mom. We had a lot of fun and it was a very relaxing experience that I try much needed.

- Margarita

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